When it comes to fitness, the majority of us want to build our biceps, get those washboard abs and – for those who don't skip leg day – a set of thighs that will allow us to squat obscene amounts of weight. But how many of us pay attention to how flexible we are?
Stretching is a vital part of...
↬ Click here to view the full article/gallery on D'Marge
The post This Is How Flexible You Can Get In Two Weeks, According To An Expert appeared first on DMARGE.
from DMARGE https://ift.tt/2yjEscp
0 Comments